Easy-cook Scrambled Egg
Just add water and cook for tasty scrambled egg.
Ingredients
Egg, dried cheese, whole milk powder. salt, parsley
Allergens
Contains milk, egg
Nutritional Information - 5 serve
| Easy Cook Scrambled Egg | ||||
| Serves per pack | 5 | |||
| Net weight: | 160 g | |||
| Preparation | Add 600 ml water | |||
| Serving size: | 152 g | |||
| Nutrition Information | ||||
| Per serve | Per 100g | % Rec Daily intake | ||
| Energy | 758 kJ | 499 kJ | 9% | |
| 181 Cal | 119 Cal | |||
| Protein | 13.9 g | 9.1 g | 28% | |
| Fat | -total | 13.2 g | 8.7 g | 19% |
| -saturated | 5.8 g | 3.8 g | 24% | |
| Carbohydrate | -total | 1.9 g | 1.3 g | 1% |
| -sugars | 1.9 g | 1.2 g | 3% | |
| Dietary Fibre | 0.1 g | 0.0 g | 0% | |
| Sodium | 441 mg | 290 mg | 19% | |
| Potassium | 200 mg | 131.5 mg | 10% | |
| Calcium | 190 mg | 125.0 mg | 24% | |
| Iron | 2 mg | 1.4 mg | 31% | |
| Zinc | 2 mg | 1.0 mg | 13% | |
| Vitamin C | 1 mg | 0.6 mg | 2% | |
| Thiamin | 0.1 mg | 0.1 mg | 12% | |
| Item Number: | 673 | |||
| Date: | Feb-08 | |||
| Issued by: | ASB | |||
| Available: | NZ |