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	<title>Back Country Cuisine &#187; Meal Complements</title>
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	<description>Fast Nourishing Food for Adventures</description>
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		<title>Grated Cheese</title>
		<link>http://backcountrycuisine.co.nz/bcc/index.php/archives/1086</link>
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		<pubDate>Tue, 08 Jun 2010 21:03:22 +0000</pubDate>
		<dc:creator>sarah</dc:creator>
				<category><![CDATA[Meal Complements]]></category>

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		<description><![CDATA[Just add freeze-dried grated cheese to your outdoor meal for extra flavour and energy]]></description>
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		<title>Instant Mixed Vegetables</title>
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		<pubDate>Sat, 14 Mar 2009 12:15:28 +0000</pubDate>
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				<category><![CDATA[Gluten-Free]]></category>
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		<description><![CDATA[Just add boiling water for a mix of precooked, peas, corn and carrot]]></description>
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		<title>Instant Mashed Potato</title>
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		<pubDate>Sat, 14 Mar 2009 12:13:26 +0000</pubDate>
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		<description><![CDATA[Just add boiling water for creamy mashed potato.]]></description>
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		<title>Instant Rice</title>
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		<pubDate>Sat, 14 Mar 2009 12:11:18 +0000</pubDate>
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		<description><![CDATA[Just add boiling water for perfectly cooked, high-energy rice.]]></description>
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		<title>Freeze-dri Beef Mince</title>
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		<pubDate>Sat, 14 Mar 2009 11:54:21 +0000</pubDate>
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		<description><![CDATA[Just add boiling water for cooked beef mince, ideal with pasta or rice dishes.]]></description>
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		<title>Easy-cook Scrambled Egg</title>
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		<pubDate>Sat, 14 Mar 2009 11:44:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Just add water and cook for tasty scrambled egg.]]></description>
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