Wheatflakes and Fruit Salad
Simply add water for delicious wheatflakes and fruit salad, smothered in whole milk.
Our Products
Back Country Cuisine has a wide range of options to suit many diets, including vegetarian and gluten-free.
Take a look through our product offering to find the perfect range of freeze dried meals to accompany your next adventure.
Filter by product cateogry:
Wheatflakes 50% [Wheat, Salt, Malt Wheatflakes [Wheat, Salt, Malt Extract], Fruit Salad 20% [Yellow Papaya, Red Papaya, Guava, Pineapple], Whole Milk Powder, Sugar
Contains: Gluten Cereal, Milk
Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.
No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.
| Serves per pack | 1 |
| Net weight | 90g |
| Preparation | Add 250ml of water |
| Serving size | 340g |
Nutritional Information (based on re-hydrated meal)
| Per serve | Per 100g | ||
|---|---|---|---|
| Energy | 1470kJ | 525kJ | |
| 351 kcal | 125 kcal | ||
| Protein | 10.6g | 3.8g | |
| Fat | Total | 5.7g | 2.0g |
| Saturated | 3.5g | 1.3g | |
| Carbohydrate | Total | 60.9g | 21.8g |
| Sugars | 29.9g | 10.7g | |
| Sodium | 270mg | 96mg |
| Serves per pack | 2 |
| Net weight | 175g |
| Preparation | Add 375ml of water |
| Serving size | 275g |
Nutritional Information (based on re-hydrated meal)
| Per serve | Per 100g | ||
|---|---|---|---|
| Energy | 1438kJ | 523kJ | |
| 343 kcal | 125 kcal | ||
| Protein | 10.2g | 3.7g | |
| Fat | Total | 6.0g | 2.2g |
| Saturated | 3.6g | 1.3g | |
| Carbohydrate | Total | 59.4g | 21.6g |
| Sugars | 26.2g | 9.5g | |
| Sodium | 294mg | 107mg |
