Our Products

Back Country Cuisine has a wide range of options to suit many diets, including vegetarian and gluten-free. 

Take a look through our product offering to find the perfect range of freeze dried meals to accompany your next adventure.


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Wheatflakes and Fruit Salad

Simply add water for delicious wheatflakes and fruit salad, smothered in whole milk.

Wheatflakes 50% [Wheat, Salt, Malt Wheatflakes [Wheat, Salt, Malt Extract], Fruit Salad 20% [Yellow Papaya, Red Papaya, Guava, Pineapple], Whole Milk Powder, Sugar

Contains: Gluten Cereal, Milk

Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.

No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.

Serves per pack 1
Net weight 90g
Preparation Add 250ml of water
Serving size 340g

Nutritional Information (based on re-hydrated meal)

Per servePer 100g
Energy 1470kJ 525kJ
351 kcal 125 kcal
Protein 10.6g 3.8g
Fat Total 5.7g 2.0g
Saturated 3.5g 1.3g
Carbohydrate Total 60.9g 21.8g
Sugars 29.9g 10.7g
Sodium 270mg 96mg
Serves per pack 2
Net weight 175g
Preparation Add 375ml of water
Serving size 275g

Nutritional Information (based on re-hydrated meal)

Per servePer 100g
Energy 1438kJ 523kJ
343 kcal 125 kcal
Protein 10.2g 3.7g
Fat Total 6.0g 2.2g
Saturated 3.6g 1.3g
Carbohydrate Total 59.4g 21.6g
Sugars 26.2g 9.5g
Sodium 294mg 107mg