Our Products

Back Country Cuisine has a wide range of options to suit many diets, including vegetarian and gluten-free. 

Take a look through our product offering to find the perfect range of freeze dried meals to accompany your next adventure.


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Instant Mashed Potato - Gluten Free

Just add boiling water for creamy mashed potato. Gluten Free.

Potato [emulsifier (monoglyceride), antioxidants (sodium acid pyrophosphate), acidity regulator (citric acid), antioxidant (ascorbyl palmitate), preservative (sodium metabisulphite)], canola oil, whole milk powder, sugar, salt, chives, lecithin

Contains: milk, suplhite

Serves per pack 5
Net weight 160g
Preparation Add 700ml of water
Serving size 172g

Nutritional Information (based on re-hydrated meal)

Per servePer 100g
Energy 558kJ 324kJ
134 cal 78 cal
Protein 2.6g 1.5g
Fat Total 6.0g 3.5g
Saturated 1.0g 0.6g
Carbohydrate Total 17.1g 10.0g
Sugars 2.7g 1.6g
Dietary fibre 1.4g 0.8g
Sodium 319mg 186mg