Chicken Tikka Masala - Gluten Free
Popular Indian dish with tikka chicken and almonds in a mild spicy sauce served on rice. Gluten Free.
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Back Country Cuisine has a wide range of options to suit many diets, including vegetarian and gluten-free.
Take a look through our product offering to find the perfect range of freeze dried meals to accompany your next adventure.
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Rice, Sauce [Thickener (1442), Sugar, Dehydrated Vegetables (Onion, Garlic, Tomato), Maltodextrin (Maize), Salt, Herb & Spices (Cumin, Coriander), Hydrolysed Vegetable Protein (Maize), Yeast (Sulphite), Flavour, Canola Oil, Acidity Regulators (296, 330), Colour (160c)], Chicken 24% [Chicken, Soy Protein, Salt, Stabiliser (450, 451), Ginger, Spices, Lemon Juice, Vegetable Oil, Lentils, Tamarind, Food Acids (Acetic, Citric, Lactic), Garlic Powder, Colours (Paprika Extract, Carmine), Sugar], Almond Slivers, Onion, Green Pepper
Contains: Soy, Tree nuts
Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.
No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.
| Serves per pack | 1 |
| Net weight | 90g |
| Preparation | Add 200ml of water |
| Serving size | 290g |
Nutritional Information (based on re-hydrated meal)
| Per serve | Per 100g | ||
|---|---|---|---|
| Energy | 1747kJ | 602kJ | |
| 420 kcal | 145 kcal | ||
| Protein | 20.8g | 7.2g | |
| Fat | Total | 17.1g | 5.9g |
| Saturated | 3.3g | 1.1g | |
| Carbohydrate | Total | 45.9g | 15.8g |
| Sugars | 11.7g | 4.0g | |
| Sodium | 533mg | 184mg |
| Serves per pack | 2 |
| Net weight | 175g |
| Preparation | Add 400ml of water |
| Serving size | 288g |
Nutritional Information (based on re-hydrated meal)
| Per serve | Per 100g | ||
|---|---|---|---|
| Energy | 1700kJ | 591kJ | |
| 408 kcal | 142 kcal | ||
| Protein | 20.2g | 7.0g | |
| Fat | Total | 16.8g | 5.8g |
| Saturated | 3.2g | 1.1g | |
| Carbohydrate | Total | 44.5g | 15.5g |
| Sugars | 11.3g | 3.9g | |
| Sodium | 519mg | 181mg |
