Our Products

Back Country Cuisine has a wide range of options to suit many diets, including vegetarian and gluten-free. 

Take a look through our product offering to find the perfect range of freeze dried meals to accompany your next adventure.

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Cottage Pie - Gluten Free

A homemade mix of savoury mince and warm vegetables topped off with a potato topping. Gluten Free.

Beef 20% [beef, spices], sauce [dehydrated vegetables, thickener (1442), maltodextrin (maize), herbs & spices, hydrolysed vegetable proteins (maize, soy), sugar, salt, acidity regulator (296), yeast extract, vegetable oil (soy), tomato powder, sugar, modified starch, salt], peas, corn, onion, carrot. Potato: potato (contains emulsifier (471), stabiliser (450), sodium metabisulphite (223), antioxidants (304, 320)) canola oil, whole milk powder, sugar, salt

Contains: milk, soy, sulphite

Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.

No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.

Serves per pack 1
Net weight 90g
Preparation Add 245ml of water
Serving size 335g

Nutritional Information (based on re-hydrated meal)

Per servePer 100g
Energy 1851kJ 553kJ
443 cal 132 cal
Protein 21.7g 6.5g
Fat Total 15.8g 4.7g
Saturated 4.8g 1.4g
Carbohydrate Total 55.1g 16.5g
Sugars 20.8g 6.2g
Dietary fibre 5.0g 2.5g
Sodium 1012mg 302mg
Serves per pack 2
Net weight 175g
Preparation Add 470ml of water
Serving size 323g

Nutritional Information (based on re-hydrated meal)

Per servePer 100g
Energy 1793kJ 537kJ
430 cal 128 cal
Protein 21.0g 6.3g
Fat Total 15.3g 4.5g
Saturated 4.6g 1.4g
Carbohydrate Total 53.6g 16.0g
Sugars 20.2g 6.0g
Dietary fibre 4.8g 2.4g
Sodium 984mg 294mg
Serves per pack 5
Net weight 440g
Serving size 396g
Per servePer 100g% recommended daily intake
Energy 1798kJ 658kJ 21%
428 cal 156 cal
Protein 22.0g 7.7g 43%
Fat Total 16.1g 5.5g 22%
Saturated 4.6g 1.7g 20%
Carbohydrate Total 43.6g 19.8g 18%
Sugars 18.7g 7.4g 34%
Dietary fibre 6.0g 3.0g 20%
Sodium 938mg 364mg 45%