Roast Lamb and Vegetables - Gluten Free
Oven baked lamb and mint gravy with vegetables and creamy mashed potato. Gluten Free.
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Back Country Cuisine has a wide range of options to suit many diets, including vegetarian and gluten-free.
Take a look through our product offering to find the perfect range of freeze dried meals to accompany your next adventure.
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Lamb 24% [Lamb, Salt, Soy Protein, Brown Sugar, Stabiliser (450, 451), Herbs and Spices], Sauce [Maltodextrin (Maize), Sugar, Thickener (1442), Whey Powder, Dehydrated Vegetables (Onion, Garlic), Hydrolysed Vegetable Proteins (Maize), Herb & Spice, Yeast Extract], Peas, Corn, Pumpkin. Mashed Potato [Potato (Emulsifier (471), Stabiliser (450), Sodium Metabisulphite (223), Antioxidants (304, 320)), Canola Oil, Whole Milk Powder, Sugar, Salt, Chives]
Contains: Dairy, Soy, Sulphite
Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.
No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.
| Serves per pack | 1 |
| Net weight | 90g |
| Preparation | Add 240ml of water |
| Serving size | 330g |
Nutritional Information (based on re-hydrated meal)
| Per serve | Per 100g | ||
|---|---|---|---|
| Energy | 1597kJ | 484kJ | |
| 382 kcal | 116 kcal | ||
| Protein | 17.7g | 5.4g | |
| Fat | Total | 15.3g | 4.6g |
| Saturated | 5.3g | 1.6g | |
| Carbohydrate | Total | 43.1g | 13.1g |
| Sugars | 14.4g | 4.4g | |
| Sodium | 857mg | 260mg |
| Serves per pack | 2 |
| Net weight | 175g |
| Preparation | Add 500ml of water |
| Serving size | 322g |
Nutritional Information (based on re-hydrated meal)
| Per serve | Per 100g | ||
|---|---|---|---|
| Energy | 1620kJ | 480kJ | |
| 387 kcal | 115 kcal | ||
| Protein | 16.9g | 5.0g | |
| Fat | Total | 11.6g | 3.4g |
| Saturated | 4.6g | 1.4g | |
| Carbohydrate | Total | 43.0g | 12.7g |
| Sugars | 15.6g | 4.6g | |
| Sodium | 843mg | 250mg |
| Serves per pack | 5 |
| Net weight | 440g |
| Preparation | Add 1380ml of water |
| Serving size | 364g |
Nutritional Information (based on re-hydrated meal)
| Per serve | Per 100g | ||
|---|---|---|---|
| Energy | 1556kJ | 427kJ | |
| 372 kcal | 102 kcal | ||
| Protein | 16.6g | 4.6g | |
| Fat | Total | 14.8g | 4.1g |
| Saturated | 5.0g | 1.4g | |
| Carbohydrate | Total | 42.8g | 11.7g |
| Sugars | 13.9g | 3.8g | |
| Sodium | 839mg | 231mg |
