Our Products

Back Country Cuisine has a wide range of options to suit many diets, including vegetarian and gluten-free. 

Take a look through our product offering to find the perfect range of freeze dried meals to accompany your next adventure.


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Smoked Fish Pie - Gluten Free

The familiar favourite of smoked fish pieces, egg and potato with a cheese topping. Gluten Free.

Fish 17%( pseudocyttus maculatus), dried cheese, whole egg, potato flakes, sauce [maltodextrin (maize), thickener (1442), sugar, hydrolysed vegetable proteins (maize, soy), dehydrated vegetables, herbs & spices, colours (150d, 100), milk & cream solids, maize starch, yeast extract, acidity regulator (330), flavour], onion, peas

Contains: milk, egg, soy, sulphite, fish

Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines. No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.

Serves per pack 1
Net weight 90g
Preparation Add 200ml of water
Serving size 290g

Nutritional Information (based on re-hydrated meal)

Per servePer 100g
Energy 1852kJ 639kJ
442 cal 152 cal
Protein 27.9g 9.6g
Fat Total 24.0g 8.3g
Saturated 9.7g 3.3g
Carbohydrate Total 28.6g 9.9g
Sugars 7.6g 2.6g
Dietary fibre 2.3g 0.8g
Sodium 657mg 226mg
Serves per pack 2
Net weight 175g
Preparation Add 400ml of water
Serving size 288g

Nutritional Information (based on re-hydrated meal)

Per servePer 100g
Energy 1710kJ 595kJ
408 cal 142 cal
Protein 24.1g 8.4g
Fat Total 20.0g 6.9g
Saturated 8.5g 3.0g
Carbohydrate Total 33.0g 11.5g
Sugars 8.9g 3.1g
Dietary fibre 3.2g 1.1g
Sodium 593mg 206mg