Smoked Fish Pie - Gluten Free
The familiar favourite of smoked fish pieces, egg and potato with a cheese topping. Gluten Free.
Back Country Cuisine has a wide range of options to suit many diets, including vegetarian and gluten-free.
Take a look through our product offering to find the perfect range of freeze dried meals to accompany your next adventure.
The familiar favourite of smoked fish pieces, egg and potato with a cheese topping. Gluten Free.
Sauce [Mashed Potato (Potato Flakes, Contains Emulsifiers (471), Stabiliser (450), Sodium Metabisulphite (223), Antioxidant (304,320), Canola Oil, Whole Milk Powder, Sugar, Salt, Chives), Maltodextrin (Maize), Thickener (1442), Sugar, Hydrolysed Vegetable Proteins (Maize, Soy), Dehydrated Vegetables (Onion, Garlic), Herbs & Spices (Cumin), Colours (150d, 100), Milk & Cream Solids, Maize, Starch, Yeast Extract, Acidity Regulator (330), Flavour] Fish 16% (Kathetostoma Giganteum), Dried Cheese, Egg (Pasteurised Egg, Whole Milk Powder, Salt, Thickener (1442), Yeast Extract), Onion, Peas
Contains: Egg, Dairy, Soy, Fish, Sulphite
Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines. No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.
| Serves per pack | 1 |
| Net weight | 90g |
| Preparation | Add 200ml of water |
| Serving size | 290g |
| Per serve | Per 100g | ||
|---|---|---|---|
| Energy | 1852kJ | 639kJ | |
| 442 kcal | 152 kcal | ||
| Protein | 27.9g | 9.6g | |
| Fat | Total | 24.0g | 8.3g |
| Saturated | 9.7g | 3.3g | |
| Carbohydrate | Total | 28.6g | 9.9g |
| Sugars | 7.6g | 2.6g | |
| Sodium | 657mg | 226mg |
| Serves per pack | 2 |
| Net weight | 175g |
| Preparation | Add 400ml of water |
| Serving size | 288g |
| Per serve | Per 100g | ||
|---|---|---|---|
| Energy | 1710kJ | 595kJ | |
| 408 kcal | 142 kcal | ||
| Protein | 24.1g | 8.4g | |
| Fat | Total | 20.0g | 6.9g |
| Saturated | 8.5g | 3.0g | |
| Carbohydrate | Total | 33.0g | 11.5g |
| Sugars | 8.9g | 3.1g | |
| Sodium | 593mg | 206mg |