Our Products

Back Country Cuisine has a wide range of options to suit many diets, including vegetarian and gluten-free. 

Take a look through our product offering to find the perfect range of freeze dried meals to accompany your next adventure.


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Creamy Mushroom and Potato Soup - Gluten Free

A heart-warming mushroom flavoured soup with creamy mashed potato. Gluten Free.



Sauce [whey powder (milk), thickener (1442), maltodextrin (maize), salt, flavours (milk), cream powder 4% (milk), mushroom 3.5%, sugar, hydrolysed vegetable protein (maize), yeast, canola oil, flavour enhancer (635), dehydrated vegetables, spice, acidity regulator (330), maize starch, herbs and spices], Potato: [potato (contains emulsifier (471), stabiliser (450), sodium metabisulphite (223), antioxidants (304,320)) canola oil, whole milk powder, sugar, salt, chives], onion, mushrooms

Contains: milk, sulphite

Manufactured in premises that process gluten, dairy, egg, soy, fish, tree nuts, sesame and sulphite products. An allergen management programme is implemented to store allergen products separately and ensure thorough cleaning between product lines.

No added MSG (mono sodium glutamate E621), but glutamate products may be present from other processed ingredients.

Serves per pack 1
Net weight 60g
Preparation Add 300ml of water, stir and stand for 10 minutes
Serving size 360g

Nutritional Information (based on re-hydrated meal)

Per servePer 100g
Energy 948kJ 263kJ
226 cal 63 cal
Protein 5.8g 1.6g
Fat Total 4.6g 1.3g
Saturated 1.2g 0.3g
Carbohydrate Total 39.2g 10.9g
Sugars 12.7g 3.5g
Sodium 1410mg 391mg